This module will introduce the learner to the study of human nutrition. Emphasis in this module is on the processes of digestion, absorption, metabolism and excretion of the major food components, and the role each plays in maintenance of health and prevention of disease. Identify the nutritional components of food including macro and micronutrients. Introduction to specific diets and special dietary needs, compare different dietary approaches and how to plan nutritionally sound food programs. With the uncertainty in today's world of what is nutritionally sound, Mothers and Fathers would benefit greatly from this module to aid and improve the health and well-being of their children.